best sellers
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heart intelligenceLIST PRICE: $14.95 US
Heart Intelligence provides breakthrough research linking the physical heart to the spiritual (energetic) heart. This book provides simple techniques for accessing our heart’s intuitive intelligence for moment–to–moment guidance and discernment.
Heart Intelligence, 268 pages, is presented in a conversational style that inspires the reader and provides direction for living a heart-centered and balanced life through the demanding and accelerating pace of change. |
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transforming anxietyLIST PRICE: $16.95 US
Anxiety has become rampant in today's fast-paced society. Why this is occurring and what individuals can do to overcome fear and worry and create more serenity, especially during uncertain times, is the important subject matter of this book.
The HeartMath solution for addressing anxiety differs in important ways from the usual interventions for anxiety. The HeartMath solution is based on new research on how the heart and brain communicate and how people can harness the power of their physiology to regulate their own emotions to expand intuitive perception. As people achieve their own intuitive heart understanding, anxiety begins to release and is replaced by increasing peace and serenity. |
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transforming stress for teensLIST PRICE: $16.95 US
A simple–to–use skill set you can count on any time is invaluable for today’s teenagers who face tremendous pressures in an uncertain and complex world. Teens are experiencing harmful, life–diminishing and draining stress at school and home, yet thousands are thriving with the widely acclaimed solutions in HeartMath’s new book, Transforming Stress for Teens. They’re enjoying life more than ever after learning powerful techniques for tapping into the uplifting and renewing emotions of hope, appreciation, joy, confidence and courage. The authors have worked with thousands of teens using these same techniques to improve personal relationships, schoolwork and athletic performance and communication.
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Shop other heartmath titles
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 Transforming Stress
The HeartMath Solution For Relieving Worry List Price: $15.95 USD
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 The HeartMath Solution
The definitive book about HeartMath for personal development and well-being, The HeartMath Solution provides essential tools to deepen the qualities long associated with the heart-wisdom, compassion, courage, love, strength, and joy. List Price: $15.95 USD
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 The College De-Stress Handbook
Navigating the college maze is stressful, with lots of personal and academic challenges along the way. The College DeStress Handbook can teach you what you can control and how to maintain ease and flow. Based on the Institute of HeartMath's 20 years of stress and emotion self-regulation research, this handbook, highly touted by psychologists, professors and other educators, can help serious students recognize their stressors and how to stop them in the moment. List Price: $12.95 USD
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 Better Sleep
For more than 25 years, HeartMath's research brings you a holistic solution to the issue of sleeplessness by training you to reset your natural sleep cycle. List Price $9.99 USD
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 HeartMath Meditation Assistant
The HeartMath Meditation Assistant book provides a comprehensive understanding of how to use either HeartMath's emWave or Inner Balance to enhance your spiritual and self-help practices. List Price $9.95 USD
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